Lately you’ve noticed that the world around you seems a bit dimmer. The persistent feelings of sadness and hopelessness make it hard to concentrate. Your energy levels aren’t where they once were, and there’s been a noticeable shift in both your sleeping patterns and appetite. You’re finding it increasingly difficult to experience joy in things that previously made you happy, and generally speaking, you’ve become less satisfied with your daily life.

This is not what you hoped for. This was not part of the plan.

You can’t seem to muster up the motivation to accomplish even the smallest tasks that were once routine. Your thoughts seem to spiral into negativity, and the nagging doubts and fears leave you questioning your worth and purpose. You feel empty and disconnected—not just from others but from yourself.

You realize things need to change, and you’re wondering what’s next.

You’re ready for depression counseling.

You’re ready to be unburdened by the heavy weight of depression. You’re ready to wake up feeling revitalized and present, with a renewed sense of determination to make it through life’s difficulties. You’re ready to engage and connect with others, aware that you appreciate their presence and they value yours in return. You’re ready to feel good again.

You don’t have to live with depression. Therapy for depression offers a supportive and confidential environment in which you can openly express your thoughts and feelings. Our sessions will be geared toward understanding the underlying causes of your depression, learning new ways of interacting with your thoughts and emotions, as well as understanding stressors and learning to respond to them in a way that feels better. 

The prospect of counseling for depression may seem intimidating at first, but as the symptoms begin to gradually lift, you’ll be reminded of how much better your life can feel.